The blog
Understand, before you choose.
How plants work, why certain ingredients work better together, how to read a label. Written for people who want to know what they're taking.
Slow Metabolism: Causes and Natural Remedies
Your metabolism isn't a switch: it's a network that stiffens under stress, sugar and too little sleep. Here's why it happens, and which habits and natural remedies can help bring it back ...
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Food and Supplement Interactions: When to Take Supplements for Better Absorption
When it comes to supplements, we often focus only on the ingredients in the formula. But when you take them, and what you take them with, can make a difference too.
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From Plant to Dry Extract: How Natural Supplements Are Made
Find out how a plant dry extract is made, and why quality, standardisation and extraction matter in natural supplements.
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Ginkgo Biloba and Coenzyme Q10: a Neuro-Circulatory Synergy
When supporting neurofunctional well-being, it's important to look at how stress, the nervous system, microcirculation, cellular energy metabolism and neurovegetative balance relate to ea...
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Magnesium Bisglycinate and GABA: a Neuro-Metabolic Synergy
Supporting metabolic well-being isn't only about what you eat. Stress, the nervous system, blood sugar balance and emotional hunger all play a part too.
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Valerian and Lemon Balm: a Natural Synergy for Restful Sleep
Good sleep isn't only about physical tiredness. Very often, rest is affected by mental tension, built-up stress and difficulty relaxing.
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Griffonia and Passionflower: a Neurofunctional Synergy for a Balanced Nervous System
Formulas for mental well-being call for a particularly careful, balanced approach. In EquiRelax, every ingredient is chosen with a neurofunctional logic: to support the nervous system's n...
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Magnesium Bisglycinate and Boswellia: a Rational Synergy for Muscle and Joint Support
When formulating a supplement for muscle and joint well-being, ingredients shouldn't be chosen for a single active compound alone, but for how well they complement each other physiologica...
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Ingredient Synergy: Why It Matters So Much in Naturopathy
When it comes to natural supplements, attention often goes to the single ingredient. But in the naturopathic view, the real value lies above all in how ingredients work together.
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